Helping Your Athlete Be Pro Level Ready
Parents, you signed your kids up for sports so they'd be happy.
And healthy. Learn some responsibility and how to deal with others. Take some direction from someone other than you.
What you didn't sign up for was the negative talk that goes on inside their head. Or dealing with what to say in the car after that rough match.
That's where I come in.
It doesn’t have to be so hard.
You need an ally. Someone to help open the lines of communication, overcome anxiety, help the athlete find their true power and motivation, and teach athletes the mind strategies that will lead to successful, positive participation in sports—and in their futures.
I help kids be happier, healthier athletes—and people.
Your Athlete Will Win with The Mental Athlete,
My Proven 8-Week Course Will Help Your Student Athlete:
- Learn to see that their parents and coaches are on their side
- Understand that they are in the driver’s seat when it comes to setting and achieving their goals
- Develop mastery of their time
- Overcome anxiety and create a mindset in which they accept and challenge themselves
- Become aware of thought and behavior patterns that are holding the athletes back, and how to flip this thinking to a sense of self-efficacy
- Learn how to be accountable rather than blame or complain as a means of shirking responsibility
- Reflect on the numerous roles they play (as an athlete, friend, sister/brother, son/daughter) and learn to not over-identify with their roles.
- Develop and articulate their own vision for themselves inside and beyond sport.
- Identify limiting beliefs and do “belief rehab” to establish ownership of beliefs.
- Learn the powerful skill of mental rehearsal to create positive outcomes, both in sports and beyond.
- Develop helpful self-talk and a method of looking at mistakes from a new lens.
Numerous student athletes have found deep enjoyment in their sport while gaining mind-management skills that have paid off for the rest of their lives, with my help. Athletes participating in soccer, basketball, golf, cheerleading—heck, any sport—can benefit from the mind shift that happens when working this program.
But don't just take it from me.
Here's what some of my student athletes have to say:
Your program has helped me boost my confidence in tumbling and it’s helped me with my self-talk. It helped me push through the bad days. It helped me see that it’s OK if I have a bad day or if I mess up on a tumble run—as long as I get back up. It opened my mind to see what I can do. It helped me overcome some of my biggest fears, and then it helped me fall in love with my sport again.
—Maggie, cheerleader
I learned how to leave emotion out of my sport. I learned how to become calmer on the golf course. I learned to be more aware of the mistakes I make. It’s helped me mentally, emotionally, and psychologically.
—Alexis, golfer
This program has turned me into a better person. It’s been an exciting journey getting better at basketball as well as improving my well-being. I thank Coach Bryn and my basketball coaches for helping me become an A player. Becoming this leader will definitely help me on and off the court. And it’s been a great reminder to have fun while doing the things I want to do.
—Ashley, basketball player
The program has definitely made me more comfortable and confident to speak out in front of others. I’m more vocal compared to how I was before. And I can use this confidence in real-life situations.
—Brianne, basketball player
Nothing makes me happier
than seeing the transformation of my clients, athletes, coaches, and teams.
